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December 29, 2010

How to cook in a Pressure Cooker?

Pressure cooking is one of the energy efficient and nutrition friendly method of cooking. The main advantages of using a pressure cooker are:
  • Saves time as food gets cooked 3-10 times faster than regular open cooking
  • Saves energy due to low time consumption in cooking
  • Preserve nutrients as minerals and nutrients are not drained or boiled away


Presto(one of the recogonized brand of pressure cooker) has great information on their website regarding:
How to buy a Pressure Cooker
How to use a Pressure Cooker

Also, you can find a detailed time chart for pressure cooking here.
You can shop from the collection of Pressure cookers at Amazon here.
While buying a Pressure Cooker, I ONLY recommend buying a Stainless Steel Pressure Cooker due their better durability. I do not recommend buying and using Aluminum or Non Stick Pressure Cookers due to their lack of durability and negative health effects.

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